Menu for Wednesday, October 25, 2017

SpecialsSmall
serves 3-4
Large
serves 6-8
EntréeBeef Taquitos
Crispy light taquitos filled with a savory extra lean ground beef filling
$20.95$40.95
EntréeBraised Beef Pot Pie
Tender, homestyle sirloin (beef) with vegetables topped with a thin, lowfat pastry crust
$22.95$44.95
EntréeChicken Breasts with Ginger/Shallot Sauce
Skinless boneless chicken breasts sauteed with stone fruit (peach or nectarine) in a shallot, ginger and jalapeno chile sauce
$18.95$36.95
EntréeCurried Turkey Sliders
Flavorful turkey sliders w/curried chutney (on the side). Serve on thin, mini whole grain buns.
$16.95$32.95
EntréePork Chops with Onions and Apples
Tender, moist and lean boneless pork sirloin pan sauteed with onions, apples and savory spices
$20.95$40.95
EntréeRum-Marinated Chicken
Grilled chicken breasts marinated in rum, fresh lime juice and our own tropical barbecue sauce.
$18.95$36.95
EntréeStuffed Baked Chile (Rellenos)
Whole green chilies stuffed with a high protein mixture of lowfat Monterey Jack cheese, tofu and bread crumbs, baked to a golden brown
$15.95$30.95
EntréeVegetable Casserole with Brown Rice Crust
Summer squash, tomatoes, garlic, green onions with egg substitute, lowfat cheddar cheese; baked in a brown rice crust
$16.95$32.95
EntréeWild Salmon n'Veggie Pocket
Wild, pan-seared salmon alongside a fresh veggie mixture with a lemon-herb dressing with pita pockets on the side.
$20.95$40.95
Lunch Box FareBeef Taquitos
Crispy light taquitos filled with a savory extra lean ground beef filling
$20.95$40.95
Lunch Box FareBraised Beef Pot Pie
Tender, homestyle sirloin (beef) with vegetables topped with a thin, lowfat pastry crust
$22.95$44.95
Lunch Box FareCurried Turkey Sliders
Flavorful turkey sliders w/curried chutney (on the side). Serve on thin, mini whole grain buns.
$16.95$32.95
Lunch Box FareVegetable Casserole with Brown Rice Crust
Summer squash, tomatoes, garlic, green onions with egg substitute, lowfat cheddar cheese; baked in a brown rice crust
$16.95$32.95
BreakfastBreakfast Torta
Open faced egg (white) torta with carmelized leek, diced potatoes and tomatoes w/reduced fat Swiss cheese.
$15.95$30.95
Side DishBok/Pok Choi
Steamed bok choy (sold by the quart)
$8.95-
Side DishCauliflower
Fresh, steamed cauliflower florets (sold by the quart)
$8.95-
Side DishColorful Pepper Medley
Blend of sauteed, seasonal, colorful bell peppers.
$8.95-
Side DishFragrant Kale
Our own farm-grown, organic kale sauteed with onions, herbs and spices
$8.95-
SaladGrilled Vegetables
Marinated, grilled eggplant, zucchini, tri-colored bell peppers, and onions
$12.95-
SaladMixed Greens with Garbanzos & Pasta
Bow tie pasta combined with field greens, garbanzo beans, balsamic vinaigrette and fresh Parmesan
$12.95$24.95
SaladSpinach Salad with Honey Dijon Dressing
Spinach greens, fresh sliced mushrooms wtih whole grain croutons on the side
$11.95-
SaladZucchini with Cilantro Vinaigrette
Steamed zucchini w/a low fat cilantro vinaigrette
$12.95-
SoupBean & Tomato Soup
A hearty soup w/white beans, tomatoes, carrots, onions, in a tomato-herb broth
$12.95-
SoupHearty Root Vegetable Soup
A savory soup of pureed root vegetables (carrots, rutabaga, turnip) herbs and spices
$12.95-
DessertChocolate Date & Nut Bars
A delectable chocolate bar with wholesome dates and walnuts (sold by the dozen)
-$19.95
DessertCinnamon Spice Cake
Delicious, moist, cinnamon, clove and nutmeg spiced-cake
$13.95$26.95
Always Available FavoritesSmall
serves 3-4
Large
serves 6-8
Entrée
Applewood Grilled Pork
FALL FAVORITE. Boneless, juicy pork roast, grilled on our premises over applewood chips
$18.95$36.95
Baja Fish Tacos
Fresh mild wild white fish (generally Mahi Mahi) with our own fresh tomato salsa folded into corn tortillas with shredded cabbage
$19.95$38.95
Barbecued Beef Sandwich
Thinly sliced, fork-tender beef tri-tip served on wholesome sandwich rolls and with our own smoky barbecue sauce.
$22.95$44.95
Brown Rice & Tuna Casserole
FALL FAVORITE. Solid white tuna mixed with onions, red bell peppers, reduced fat Swiss cheese with a brown rice and spinach crust
$19.95$38.95
Butternut Squash & Vegetable Strata
FALL FAVORITE. Casserole w/butternut squash, green beans, dried cranberries and fat/cholesterol free egg w/whole wheat cubes.
$15.95$30.95
Cheese Ravioli
Whole wheat cheese ravioli with NutriFit Marinara sauce
$15.95$30.95
Chicken Enchiladas
Corn tortillas rolled w/chicken, corn, reduced fat cheese
$18.95$36.95
Chicken Paprikas
Boneless, skinless chicken breast chunks w/Hungarian paprika, onions, garlic, bell peppers, tomatoes in a fat free cream sauce.
$19.95$38.95
Chicken Parmigiana
Lightly breaded chicken filet sauteed in olive oil
$19.95$38.95
Chopped Salad w/Turkey & Veggies
Roast turkey breast, turkey bacon, crunchy vegetables, sunflower seeds and dried cranberries atop a crisp romaine lettuce.
$19.95$38.95
Crispy Oven-Fried Chicken
Moist chicken breasts coated in corn flake crumbs and baked to a golden brown
$18.95$36.95
Crispy Pan-Fried Beans w/Wilted Greens
Hearty white beans pan-sauteed with za'atar, onion, lemon and barely wilted greens.
$15.95$30.95
Cuban Beef Picadillo
Traditional Cuban ground beef dish with green olives, onions, bell peppers and tomatoes, served w/brown rice.
$20.95$40.95
Eggplant Parmesan
Layered casserole w/eggplant, ricotta cheese, NutriFit Marinara sauce and low fat mozzarella cheese
$16.95$31.95
Fresh Grilled Salmon Filet
Fresh, wild caught/sustainable salmon filet, grilled with our own salt & sugar free Lemon Garden spice blend
$22.95$44.95
Grilled Chicken Breast
Grilled boneless, skinless chicken breasts grilled with our Calypso Spice Blend
$18.95$36.95
Grilled Chicken Caesar Salad
A crisp bed of romaine lettuce with grilled, sliced chicken breast, Parmesan cheese, whole wheat croutons and our own Caesar dressing on the side
$18.95$36.95
Hickory Baked Pork Chops
Pork chops baked with stewed tomatoes and our own zesty barbecue sauce
$20.95$40.95
Kabobs - Steak
Tender, flavorful, marinated sirloin steak cubes and red onion grilled on skewers
$21.95$41.95
Lentil Seed Loaf
FALL FAVORITE. Baked vegetarian loaf w/lentils, sunflower and sesame seeds, walnuts. carrots, celery and herbs.
$16.95$32.95
Lentil Seed Loaf
FALL FAVORITE. Baked vegetarian loaf w/lentils, sunflower and sesame seeds, walnuts. carrots, celery and herbs.
$16.95$32.95
Lentils & Rice Southwestern Style
Lentils with sauteed onion, garlic, bell peppers, and brown rice
$15.95$30.95
Mediterranean Pasta Veggie Bowl
Sauteed Mediterranean vegetables (broccoli, zucchini, eggplant, peppers and mushrooms) w/pasta and Parmesan.
$15.95$30.95
Mediterranean Spiced Chicken
Roasted chicken breast marinated w/fresh lemon juice, extra virgin olive oil and our Mediterranean spices
$18.95$36.95
Mexican Spring Rolls
Paper thin, gluten free rice wrappers filled with our turkey taco meat, lettuce, tomato, cilantro, green onion and lowfat cheddar cheese.
$18.95$36.95
Mexican Turkey Lasagna
Mexican casserole layered with tortillas, reduced fat Cheddar cheese, ground turkey and enchilada sauce
$19.95$37.95
Multi-Bean Vegetarian Chili
A hearty chili with red and black beans, lentils, tomatoes, onion, garlic, bell pepper, corn kernels, and fresh chilies
$15.95$30.95
Nutrific Burrito
Whole grain tortillas filled with spiced lean ground turkey, reduced fat Mexican cheeses, shredded romaine lettuce and diced tomato
$16.95$32.95
Old-fashioned Beef Stew
Hearty beef stew cooked with carrots, celery, onions, red potatoes, red wine and spices
$22.95$44.95
Pan-Fried Tofu
Low fat firm (non GMO) tofu squares pan-sauteed with extra virgin olive oil and our Mediterranean salt free seasoning.
$15.95$30.95
Pasta w/Spinach-Walnut Pesto
Whole grain linguine/spaghetti tossed with fresh spinach pesto, topped with Parmesan cheese and toasted, chopped walnuts
$15.95$30.95
Pasta with Turkey Meatballs
Tender, moist turkey meatballs in our own Marinara sauce served over bed of whole grain spaghetti/linguine
$18.95$36.95
Pasta with Vegetarian Meatballs
Whole grain pasta topped with vegan \"meat\"balls and our house-made Marinara sauce
$16.95$32.95
Plum Chicken
Tender chicken breasts baked with spiced plum sauce
$18.95$36.95
Primrose Pasta with Arugula
Simple, elegant pasta pomodoro inspired by Villennes sur Seine with wild arugula and fresh basil mixed in.
$15.95$30.95
Provencal Chicken
Organic/free range chicken breasts cooked with garlic, onions, white wine, tomatoes, olives and fresh basil
$18.95$36.95
Quinoa & Cauliflower with Basil
Quinoa w/cauliflower, roasted red pepper and red onion & Dijon vinaigrette
$15.95$30.95
Risotto with Savory Turkey Sausage
Brown rice risotto mixed with grilled, sliced Italian turkey sausage, garlic, onion, and white wine
$19.95$38.95
Roasted Turkey Corsican-Style
Juicy, skinless turkey breast roasted with celery, onion and our French Riviera blend
$19.95$38.95
Shepherds Pie
Satisfying casserole with ground turkey, onions, shredded carrots and a mashed potato topping
$18.95$36.95
Soba Stir Fry with Vegetables & Tofu
Marinated tofu stir-fried with bean sprouts, bok choy, green bell peppers, carrots and snow peas (based on seasonal availability), with wheat-free soba-style noodles
$15.95$30.95
Stuffed Vegetarian Bell Peppers
Bell peppers stuffed with rice, lentils, onion, herbs and spices, baked with herbed tomato sauce
$16.95$32.95
Summer Vegetable Risotto
Brown rice risotto with red bell peppers, green beans peas, corn, carrots and fresh basil.
$16.95$32.95
Sweet and Sour Turkey Meatballs
Old fashioned favorite - tender turkey meatballs in our special sweet and sour sauce.
$18.95$36.95
Tilapia Filets with Lime
Fresh, boneless tilapia filets sauteed with garlic, white wine, lime juice, green onions, herbs and spices
$20.95$40.95
Traditional Turkey Lasagna Pomodoro
Layered casserole with whole wheat noodles, reduced fat cheeses and lean ground turkey meat sauce
$18.95$36.95
Turkey Apple Loaf
Lean ground turkey with sauteed apples, onions, and spices baked in a moist loaf.
$18.95$36.95
Turkey Chili
Savory lean ground turkey with tomatoes, bell peppers, onion, garlic, kidney beans, fresh chilies and spices
$18.95$36.95
Turkey Milanese
Thinly sliced turkey breast pieces coated in bread crumbs and spices baked to a golden brown
$19.95$38.95
Turkey Soft Tacos
Lean ground turkey taco meat w/reduced fat cheddar cheese in whole grain flour tortillas. \n
$18.95$36.95
Turkey Taquitos
Crispy corn torillas rolled around a savory ground turkey mixture baked until golden.
$18.95$36.95
Udon with Asian Vegetables
Udon noodles stir fried with cabbage, celery and carrots topped with sesame seeds.
$16.95$32.95
Vegan Artisan Burger
Classic burger-style burger hand formed from barley, fresh carrots, onions, and tomato with a hint of garlic, mushroom and celery seed. Served with skinny wheat buns, lettuce, tomato slice and condiments with cucumber slices and caramelized onions
$15.95$30.95
Vegan Curry Bowl
Sweet potatoes and winter squash sauteed with protein-rich lentils, garlic and spices
$16.95$32.95
Vegetable Lasagna
Whole wheat lasagna w/ricotta cheese, mushrooms, broccoil, zucchini, carrots, onions, garlic reduced fat mozzarella and parmesan cheeses and NutriFit Marinara sauce
$16.95$32.95
Vegetarian Bean Enchiladas
Corn tortillas rolled around savory filling of pinto beans, reduced fat cheddar cheese with mild red enchilada sauce
$15.95$30.95
Lunch Box Fare
Calypso Turkey Burger
Lean ground turkey mixed with gluten free oats, fat free egg substitute, and our own Calypso blend Salt & Sugar Free Spice blend
$16.95$32.95
Cheese Quesadillas
Wholesome, gluten free corn tortillas filled with lowfat Cheddar cheese, diced mild chilies and our flavorful Calypso blend seasoning, grilled until golden and cut into wedges.
$16.95$32.95
Chicken and Bean Burritos
Chicken breast, pinto beans, tomatoes, onions and mild chiles wrapped in whole grain tortillas
$16.95$32.95
Crispy Veggie Tacos
Corn tortillas filled with spicy vegetarian taco meat, fresh veggies and lowfat Cheddar cheese.
$16.95$32.95
Gluten Free Grilled Organic Chicken Breast & Provolone Sandwich
Grilled sandwich made w/grilled organic chicken breast and low fat provolone cheese on gluten free bread
$21.95$42.95
Grilled Cheese Sandwich
Classic grilled cheese sandwich w/whole wheat bread and reduced fat Cheddar cheese
$15.95$29.95
Grilled Chicken Breast
Grilled boneless, skinless chicken breasts grilled with our Calypso Spice Blend
$18.95$36.95
Grilled Chicken Breast Sandwich
Grilled all natural chicken breast and Provolone cheese on a whole grain roll w/lettuce and tomato (grilled w/out condiments)
$18.95$35.95
Grilled Turkey Breast & Provolone Sandwich
Turkey breast, provolone cheese, and tomatoes sandwiched in between whole wheat bread and grilled lightly on both sides until the cheese is melted. Made with fresh turkey & provolone cheese, grilled on whole wheat bread
$19.95$38.95
Hard-Boiled Egg
Cage-free, organic, hard boiled egg(s), peeled. Small container contains 6. Large container contains 12.
$6.95$12.95
Harvest Turkey Wrap
FALL FAVORITE: Roasted fresh turkey breast, watercress, walnuts, and blue cheese wrapped in whole wheat tortilla
$19.95$38.95
Lavosh with Peanut Butter & Apple
Whole wheat lavosh spread with peanut butter/tofu blend, rolled around fresh apple slices
$15.95$30.95
Lavosh Wrap with Hummus & Veggies
Whole wheat lavosh wraps with hummus, alfalfa sprouts, carrots and cucumbers.
$16.95$31.95
Macaroni & Cheese
Whole wheat elbow macaroni and broccoli florets baked in a low fat cheddar cheese sauce.
$16.95$32.95
Mediterranean Spiced Chicken
Roasted chicken breast marinated w/fresh lemon juice, extra virgin olive oil and our Mediterranean spices
$18.95$36.95
Mighty Anniversary Mix
Formulated to honor NutriFit's 30th anniversary, this mix features dried pineapple, blueberries, tart cherries, roasted pumpkin seeds and shelled, roasted sunflower seeds
$2.10$22.95
Nutrific Burrito
Whole grain tortillas filled with spiced lean ground turkey, reduced fat Mexican cheeses, shredded romaine lettuce and diced tomato
$16.95$32.95
Peanut Butter & Jelly Sandwich
Reduced fat, chunky, natural peanut butter and natural, all fruit preserves on whole wheat bread
$15.95$30.95
Pumpkin Apri-Date Spice Bread
FALL FAVORITE. Fabulous low fat pumpkin, apricot and date bread or muffins. Price for small is 1 loaf; price for large is 12 muffins.
$12.95$22.95
Pumpkin Chip Cookies
FALL FAVORITE. Deliciously healthy pumpkin cookies with white chocolate chips
-$22.95
Simply Delicious BBQ Chicken
Moist chicken breasts marinated in our own honey barbecue sauce, grilled to perfection.
$18.95$36.95
Texas Beef Burger
Extra lean ground beef patties with sauteed onions and spices (whole wheat buns, lettuce & tomato on side)
$18.95$36.95
Tuna Melt Sandwich
Ocean-safe tuna mixed with carrots and celery grilled with reduced fat Cheddar cheeese on whole wheat bread. Bread may be served separately.
$15.95$30.95
Turkey & Cheddar Burger
Lean ground turkey burger topped with reduced fat cheddar cheese. Served with lettuce, tomato, condiments and bun on the side.
$16.95$32.95
Turkey Soft Tacos
Lean ground turkey taco meat w/reduced fat cheddar cheese in whole grain flour tortillas. \n
$18.95$36.95
Turkey Taquitos
Crispy corn torillas rolled around a savory ground turkey mixture baked until golden.
$18.95$36.95
Turkey Wrap
Roasted turkey breast wrapped in whole grain tortillas with romaine lettuce and chopped tomato (dressing on side)
$19.95$38.95
Vegan Artisan Burger
Classic burger-style burger hand formed from barley, fresh carrots, onions, and tomato with a hint of garlic, mushroom and celery seed. Served with skinny wheat buns, lettuce, tomato slice and condiments with cucumber slices and caramelized onions
$15.95$30.95
Vegetarian Chicken Kabobs
Vegetarian chicken breasts with mild onions and zucchini on kabobs.
$16.95$32.95
Breakfast
Apple Spice Muffins
Sweet-spiced muffins made with a hint of cinnamon. Price for small is 1 loaf; price for large is 12 muffins.
$12.95$24.95
Autumn Oatmeal
FALL FAVORITE: Old fashioned, slow-cooked oatmeal topped with dried cranberries and organic raisins. Sold by the quart
$12.95-
Blintzes
Paper thin crepes filled with lightened cream cheese spread
$16.95$32.95
Blueberry Whole Wheat Pancakes
Light but filling whole wheat pancakes with fresh blueberries inside.
$14.95$28.95
Bran Raisin Muffins
Cinnamon-spiced, delicious bran muffins with raisins. Price for small is 1 loaf; price for large is 12 muffins.
$12.95$24.95
Buttermilk Wheat Pancakes
Light buttermilk whole wheat pancakes
$14.95$28.95
Crustless Spinach Quiche
Fat free egg substitute, spinach, reduced fat swiss cheese all baked to a golden brown
$16.95$32.95
Eggs, Tortillas, Salsa & Turkey Bacon
Whole eggs atop corn tortillas topped with chopped turkey bacon and served with salsa
$15.95$30.95
Fresh Spinach Omelet
Egg white omelet with fresh spinach
$15.95$30.95
Gluten Free Muffins
Gluten-free muffins made with dried fruit and pineapple.
$12.95$24.95
Granola-Stuffed Apple Breakfast
Organic, large apples filled with house-made Hearty Granola and baked until golden.
$14.95$28.95
Hard-Boiled Egg
Cage-free, organic, hard boiled egg(s), peeled. Small container contains 6. Large container contains 12.
$6.95$12.95
Hearty Granola Cereal
Homemade granola with oats, rice cereal, ground flaxseed, dried cranberries and coconut.(sold by the quart)
$12.95-
High Protein French Toast
Whole wheat cinnamon bread dipped in a high protein mixture.
$15.95-
High Protein Plate w/Turkey, Yam & Egg
FALL FAVORITE: Deliciously healthy grilled turkey patty with 1 poached egg and a small scoop of mashed yams. Small is 3 patties, 3 eggs and 3 scoops of yam. Large is 6 patties, 6 eggs and 6 scoops of yam.
$16.95$32.95
Lavosh w/Peanut Butter, Dried Fruit Bkfst.
Whole wheat lavosh spread with peanut butter/tofu blend, sprinkled with dried dates, cranberries and raisins
$15.95$30.95
Lavosh with Peanut Butter & Apple
Whole wheat lavosh spread with peanut butter/tofu blend, rolled around fresh apple slices
$15.95$30.95
Mushroom, Cheese & Fresh Herb Omelet
Egg white omelet w/sauteed mushrooms, reduced fat cheese and organic, fresh herbs.
$15.95$30.95
Pearapple Waffles
FALL FAVORITE. Pears and/or apples, raisin, and oat waffles.
$15.95$30.95
Power Protein Plate
A high protein combo w/ONE hard-boiled egg, seasonal fruit, peanut butter, light cream cheese and mini whole grain bagel (small is 3 individual servings, large is 6 individual servings)
$15.95$30.95
Pumpkin Apri-Date Spice Bread
FALL FAVORITE. Fabulous low fat pumpkin, apricot and date bread or muffins. Price for small is 1 loaf; price for large is 12 muffins.
$12.95$22.95
Rolled Omelet
Egg white omelet with filling of mushrooms, tomatoes, and reduced fat Monterey Jack cheese.
$15.95$30.95
Turkey Bacon
Free range, all natural turkey bacon strips. Small 8 slices; large 16 slices
$10.95$19.95
Turkey Bacon & Eggs
Fluffy, scrambled fat free egg substitute w/all natural, free-range turkey bacon slices
$15.95$30.95
Turkey Breakfast Sausage Links
Free range, all natural turkey bacon strips. Small 8 slices; large 16 slices.
$10.95$19.95
Turkey Sausage n'Egg White Omelet
Free range, wild turkey sausage w/Mozzarella cheese in a seasoned egg white omelet
$16.95$32.95
Ultimate Banana Bread/Muffin
Fresh, moist banana and chocolate chip bread/muffins (Price for small is 1 loaf; price for large is 12 muffins)
$12.95$24.95
Wheat Berry Breakfast
FALL FAVORITE. Whole wheat berries cooked into a pudding-style, hearty breakfast with dried fruit and berries.
$12.95-
Yogurt n' Granola Crunch
Our own nut, flax and dried fruit granola with low fat plain yogurt.
$14.95-
Side Dish
Baked Yam/Sweet Potato
Wholesome yam/sweet potato oven roasted (plain)
$12.95$24.95
Broccoli
Fresh steamed broccoli florets
$8.95-
Brown and Exotic Wild Rice
Cooked brown and wild rice
$8.95-
Brussels Sprouts
FALL FAVORITE. Fresh brussels sprouts sauteed with garden herbs.
$9.95-
Chunky Mashed Yams
Chunky mashed yams
$8.95-
Colorful Pepper Medley
Blend of sauteed, seasonal, colorful bell peppers.
$8.95-
Fragrant Brown Rice & Peas
Fragrant brown rice cooked with green peas
$8.95-
Fragrant Kale
Our own farm-grown, organic kale sauteed with onions, herbs and spices
$8.95-
Garden Carrots
Fresh steamed carrots with our Lemon Garden blend.
$8.95-
Green Beans Amandine
Fresh steamed green beans sauteed with slivered almonds and garden herbs.
$9.95-
Harvest Couscous
Whole wheat couscous cooked with raisins, dates, and Certainly Cinnamon spice blend.
$8.95-
Kimchi
Deliciously healthy, spicy and garlicky Korean cabbage favorite
$12.95-
Mashed Potatoes
Classic, natural mashed potatoes (no butter)
$8.95-
Pan-Wilted Balsamic Greens
Dark leafy greens sauteed w/shallots, red bell pepper and pine nuts w/balsamic reduction (sold by the quart)
$9.95-
Quinoa
High protein super food grain, cooked plain (no herbs) so can be enjoyed in a number of ways.
$12.95-
Roasted Vegetables
FALL FAVORITE. Butternut squash, carrots, potatoes, turnips and rutabagas roasted until tender.
$10.95$18.95
Rosemary Red Potatoes
Baby red potatoes steamed with rosemary and herbs
$8.95-
Spinach w/Onions & Garlic
Fresh steamed spinach sauteed with onions and garlic and seasoned our salt-free Lemon Garden Spice Blend
$10.95-
Swiss Chard
Fresh steamed Swiss chard leaves
$10.95-
Turkey Bacon
Free range, all natural turkey bacon strips. Small 8 slices; large 16 slices
$10.95$19.95
Turkey Breakfast Sausage Links
Free range, all natural turkey bacon strips. Small 8 slices; large 16 slices.
$10.95$19.95
Whole Grain Pasta
Whole wheat or alternative grain pasta cooked al dente
$8.95-
Whole Grain Roll
Whole grain seeded sandwich rolls
$4.50$8.95
Winter Squash (roasted)
FALL FAVORITE. Butternut squash roasted w/olive oil and our salt/sugar free spices
$9.95-
Zucchini
Pan seared, fresh zucchini
$8.95-
Salad
Broccoli and Cauliflower Salad
Fresh steamed broccoli and cauliflower with a creamy dijon mustard, tarragon and garlic dressing
$11.95-
Broccoli-Cabbage Salad
Steamed broccoli tossed with shredded carrots, cabbage and peas w/honey mustard vinaigrette
$12.95-
Chicken Salad Plate
Free range chicken breast, roasted and shredded, then combined with lowfat mayonnaise, celery and green onions, and served on a bed of lettuce, carrots, cucumbers, and tomatoes.
$18.95$36.95
Fresh Seasonal Fruit Salad
A fresh fruit salad comprised of cantaloupe, honeydew, orange sections, pineapple, seedless grapes and watermelon
$11.95-
Fruit Stand Fruit Salad
Fresh, naturally sweet and nutritious fruit salad. May contain seasonally fresh apple, pear, peach, plum, grapes and strawberries. (Subject to seasonal availability)
$12.95-
Greek Feta Salad
Chopped fresh cucumbers, chopped fresh tomatoes, garbanzo beans, reduced fat feta cheese, tossed with a tomato dressing and spices, garnished with mint leaves
$12.95-
Israeli Salad
Cubed fresh tomatoes, carrots, celery, cucumber, bell pepper, with grated carrots and fresh lemon
$9.95-
Mixed Green Salad
A combination of red leaf lettuce, romaine lettuce, iceberg lettuce, shredded carrots, red cabbage and cucumber
$12.95$24.95
Spicy Citrus & Jicama Salad
Red leaf lettuce w/fresh orange, grapefruit and jicama, cilantro and mild chiles w/tangy cumin vinaigrette on side.
$12.95$24.95
Tuna Salsa Salad
Solid white albacore tuna w/carrots, celery, fresh tomato salsa, fat free mayonnaise and spices
$14.95-
Soup
Avgolemo Soup
A light lemon flavored, vegetable broth-based soup with orzo and dill.
$12.95-
Broccoli Cheese Soup
Thick pureed soup made with fresh broccoli and spices topped with a pinch of low fat cheddar cheese
$12.95-
Carrot and Dill Soup
Puree of carrots, sweet potatoes, russet potatoes, onion, fresh dill and spices
$12.95-
Chicken Soup
FALL FAVORITE. Homemade soup with chicken breast, carrots and celery.
$12.95-
Double Pea Soup
Thick, delicious, vegan split pea soup (sold by the quart)
$12.95-
Harvest Vegetable Bisque
FALL FAVORITE. Chunky vegetable soup w/butternut squash, carrots, bell peppers and root vegetables
$12.95-
Lentil Vegetable Soup
Lentil soup with green bell peppers, celery, garlic, onions, tomatoes, herbs and spices
$12.95-
Roasted Tomato Soup
Thick pureed roasted tomato soup
$12.95-
Vegetable Barley Soup
A hearty soup of pearl barley, green split peas, carrots, mushrooms, celery, onion and spices
$12.95-
Dressing
Citrus Vinaigrette Dressing
Low fat vinaigrette dressing with lemon juice, honey, orange juice and extra virgin olive oil
$8.95-
Country Mustard Dressing
A light dressing made with Dijon mustard, lemon juice and rice wine vinegar
$8.95-
French Vinaigrette Dressing
Fresh tomato-based dressing made with shallots, dijon and vegetable juice.
$8.95-
Honey Balsamic Vinaigrette Dressing
A classic balsamic vinaigrette
$8.95-
Raspberry Vinaigrette Dressing
Naturally sweet vinaigrette made with fresh raspberries
$8.95-
Dessert
Banana Spice Loaf/Muffin
Fresh banana and Certainly Cinnamon spiced quick bread. Price for small is 1 loaf; price for large is 12 muffins.
$12.95$24.95
Blintzes
Paper thin crepes filled with lightened cream cheese spread
$16.95$32.95
Chocolate Almond Biscotti
Chocolate chips and toasted almonds accent this traditional biscotti (pricing is by the dozen)
-$22.95
Chocolate Cheesecake
Chocolate low fat cheesecake with a graham cracker crust
-$15.95
Chocolate Chip Cookies
Low fat chocolate chip cookies (18)
-$22.95
Coconut Chocolate Chia Pudding
Dark chocolate, chia seed and coconut pudding. Gluten and dairy free. Sold by the quart.
$22.95-
Double Chocolate Fudge Cake
Fabulous low fat moist double chocolate fudge cake (pricing is per slice or whole cake)
$3.95$22.95
Fresh Apple Cake
FALL FAVORITE. Low fat fresh apple cake spiced with cinnamon, cloves, nutmeg and sprinkled with chopped dates.
$13.95$26.95
Fresh Berry Muffins
Vanilla muffins dotted with bits of fresh seasonal berries. Price for small is 1 loaf; price for large is 12 muffins.
$12.95$24.95
Fudgy Brownie
Low fat fudge brownies (pricing is each or 1 dozen)
$2.95$22.95
Gluten Free Cookies
Gluten free cookies. Sold by the 18 count.
-$22.95
Gluten Free Pear Almond Crisp
FALL FAVORITE. Fresh pears topped with an oat and rice flour-based almond crumble.
$13.95$26.95
Marble Cheesecake
Low fat vanilla and chocolate swirled cheesecake with graham cracker crust
-$15.95
Old-fashioned Fruit Cobbler
A cooked pear, apricot, and pineapple filling with a biscuit cobbler crust.
$15.95-
Peanut Butter Pie
Creamy peanut butter filling with a chocolate graham crust.
$14.95-
Peanut Butter Truffles
Rich-tasting, deliciously healthy peanut butter and bittersweet chocolate truffles (sold by the 18 count).
-$19.95
Pumpkin Apri-Date Spice Bread
FALL FAVORITE. Fabulous low fat pumpkin, apricot and date bread or muffins. Price for small is 1 loaf; price for large is 12 muffins.
$12.95$22.95
Pumpkin Chip Cookies
FALL FAVORITE. Deliciously healthy pumpkin cookies with white chocolate chips
-$22.95
Sour Cream Coffee Cake
Low fat classic sour cream coffeecake with a cinnamon streusel
$13.95$26.95
Vanilla Walnut Cupcake
Moist vanilla cupcakes topped with chopped walnuts
-$19.95
Snack
All Natural Turkey Jerky
All natural hickory smoked turkey breast slices. Small - single 2 oz. serving Large - Six 2 oz. servings
$3.59$20.95
Chocolate High & Mighty Bar
Chewy protein bars with dark chocolate, peanut butter, whey protein, wheat bran and flax seed (pricing is each or 1 dozen)
$2.10$22.95
Chunky Cranberry Spread
FALL FAVORITE. Fresh cranberries combined with sugar-free apricot preserves and light cream cheese (16 oz. container).
$8.95-
Cranberry High & Mighty Bar
Chewy protein bars with dried cranberries, peanut butter, whey protein, wheat bran and flax seed (pricing is each or 1 dozen)
$2.10$22.95
Fruit, Nut & Raisin Spread
FALL FAVORITE. Creamy spread with dried fruit, raisins and pecans.
$8.95-
Gluten Free Cookies
Gluten free cookies. Sold by the 18 count.
-$22.95
Gluten free Pretzels/Crackers
Gluten free pretzels.
$1.79$19.95
Hard-Boiled Egg
Cage-free, organic, hard boiled egg(s), peeled. Small container contains 6. Large container contains 12.
$6.95$12.95
Harvest Trail Mix
Mixture of dried cranberries, natural almonds & pumpkin seeds. (pricing is each or 1 dozen)
$1.79$19.95
High & Mighty Bar Sampler Pack
One dozen assorted High Energy Bars
-$22.95
Holiday Cheese Log
Creamy lowfat cheese log rolled in toasted sesame seeds
$8.95-
Lavosh w/Peanut Butter, Dried Fruit Snack
Whole wheat lavosh spread with peanut butter/tofu blend, sprinkled with dried dates, cranberries and raisins
$15.95$30.95
Lavosh with Peanut Butter & Apple
Whole wheat lavosh spread with peanut butter/tofu blend, rolled around fresh apple slices
$15.95$30.95
Mighty Anniversary Mix
Formulated to honor NutriFit's 30th anniversary, this mix features dried pineapple, blueberries, tart cherries, roasted pumpkin seeds and shelled, roasted sunflower seeds
$2.10$22.95
Mighty Man Mix
High protein, high satiety blend with dark chocolate, almonds, date nuggets and more (pricing is each or 1 dozen)
$2.10$22.25
Mighty Mind Mix
Exciting blend of roasted soy nuts, dark chocolate espresso beans, almonds and dried fruit (pricing is each or 1 dozen)
$2.10$22.25
Mighty Mix Sampler
Assortment of all Mighty mixes (1 Dozen)
-$22.95
Mighty Mom Mix
Satisfying mix of cranberries, raisins, soy nuts and dark chocolate chips (pricing is each or 1 dozen)
$2.10$22.25
Mighty Munch Mix
Great sweet and salty blend of dark chocolate, almonds, crunchy corn kernels and dried fruit (pricing is each or 1 dozen)
$2.10$22.25
Mighty Muscle Mix
Perfect balance of dairy and nut protein, favorable carbohydrate and healthy fat. Designed to fuel and replenish you before or after a workout! (pricing is each or 1 dozen)
$2.10$22.25
Orchard Fruit High & Mighty Bar
Chewy protein bars with dried fruit, peanut butter, whey protein, wheat bran and flax seed (pricing is each or 1 dozen)
$2.10$22.95
Peanut Butter High & Mighty Bar
Chewy protein bars with peanut butter, whey protein, wheat bran and flax seed (pricing is each or 1 dozen)
$2.10$22.95
Peanut Butter/Tofu Spread
Reduced fat peanut butter blended with lite tofu
$8.95-
Pretzels n' Cheese
Whole grain pretzles and low fat cheese square. (Sold by each /dozen)
$1.79$19.95
Raisin High & Mighty Bar
Chewy protein bars with raisins, peanut butter, whey protein, wheat bran and flax seed (pricing is each or 1 dozen)
$2.10$22.95
Whole Wheat Peanut Butter Pretzels
All natural peanut butter-filled whole wheat pretzel nuggets. Sold by the one ounce bag (each) or 1 dozen
$1.59$18.95
Spices
NutriFit Calypso Spice Blend
Adds a kick to poultry, meat or fish (chilies, oregano, garlic plus 8 more)
$5.95-
NutriFit Certainly Cinnamon Spice Blend
Adds spice that's nice for baking, cereals (cinnamon, nutmeg, ginger plus 3 more)
$5.95-
NutriFit French Riviera Spice Blend
Fragrant blend adds a touch of the Riviera (marjoram, summer savory plus 4 more)
$5.95-
NutriFit Lemon Garden Spice Blend
Sparkling blend straight from the garden (dill, basil, lemon plus 4 more)
$5.95-
NutriFit Mediterranean Spice Blend
Great for Mediterranean-style cooking of all types (oregano, basil, garlic plus 8 more)
$5.95-
NutriFit Rockin' Moroccan Spice Blend
Exotic blend adds excitement to poultry, fish, lamb, grains (turmeric, thyme, cumin plus 3 more)
$5.95-
NutriFit Spice Blend Variety Pack
All 6 wonderful salt and sugar free blends
$32.95-
Sauce
Madeira Gravy
Low fat gravy made with sautéed mushrooms, celery, onions, carrots, seasonings, madeira wine and vegetable broth. AVAILABLE FOR 11/23 DELIVERY ONLY
$8.95-
Traditional Pan Gravy
Healthy version of traditional turkey gravy with fresh Mesa herbs. Sold by the pint
$8.95-
Turkey Meatsauce
Crushed tomatoes, onions, red wine, olive oil, garlic, herbs, spices and lean ground turkey
$15.95-
Vegetable Marinara Sauce
Marinara sauce with onions, fresh mushrooms, zucchini, green bell pepper, herbs and spices
$15.95-
Beverage
Almond, Chia, Banana Mighty Liquid Blend
Organic Mighty Liquid Blend made with almond butter, chia seeds, banana and almond milk (balanced liquid nutrition). Large is 16 oz. Reclosable, BPA-free bottles
-$11.95
Apple Chard Rejuvenator Mighty Liquid Blend
Organic Mighty Liquid Blend made with Swiss chard, fresh apple, Green plant juice, soy milk and banana (balanced liquid nutrition). Large is 16 oz. Reclosable, BPA-free bottles
-$11.95
Berry Blast Smoothie
A blend of frozen unsweetened berries, berry juice blend, banana and whey powder. Priced by the 16 oz. single serving bottle.
-$8.95
Black Cherry Mango Mighty Liquid Blend
Organic Mighty Liquid Blend made with black cherry juice, mango, banana, grapes, Greek yogurt (balanced liquid nutrition). Large is 16 oz. Reclosable, BPA-free bottles
-$11.95
Carrot Ginger Fresh Juice
Vitamin C rich carrot peach juice with ginger, lemon and a dash of turmeric. Large is 16 oz. Reclosable, BPA-free bottles
-$8.95
Chocolate Power Smoothie
Light, luscious and powerfully good for you - fat free chocolate milk and whey protein smoothie. Priced by the 16 oz. single serving bottle.
-$8.95
Fresh Mesa Mint Mighty Liquid Blend
Organic Mighty Liquid Blend made with cucumber, spinach, apple juice, grapes, pea protein, mint (balanced liquid nutrition). Large is 16 oz. Reclosable, BPA-free bottles
-$11.95
Ginger Pineapple Coconut Fresh Juice
Deliciously healthy fresh juice loaded with antibacterial ingredients
-$9.95
Green Ginger Fresh Juice
Freshly juiced organic green vegetables (grown on our own farm) and fruit. Sold in 16 oz. bottles
-$8.95
Kale Spinach Banana Chia Fresh Juice
Freshly juiced organic green vegetables (grown on our own farm) and fruit. Sold in 16 oz. bottles
-$8.95
Lemon Cucumber Chard Fresh Juice
Freshly juiced organic green vegetables (grown on our own farm) and fruit. Sold in 16 oz. bottles
-$8.95
Lime Orange Fresh Juice
Freshly juiced organic green vegetables (grown on our own farm) and fruit. Sold in 16 oz. bottles
-$8.95
Madagascar Vanilla Mighty Liquid Blend
Organic Mighty Liquid Blend made with cashew milk, almond nut butter, banana, vanilla, Certainly Cinnamon (balanced liquid nutrition). Large is 16 oz. Reclosable, BPA-free bottles
-$11.95
Multi-Berry Mighty Liquid Blend
Organic Mighty Liquid Blend made with apple juice, blackberries, blueberries, strawberries, chia seeds, Greek yogurt, whey protien (balanced liquid nutrition). Large is 16 oz. Reclosable, BPA-free bottles
-$11.95
SimpliHealth Signature Mighty Liquid Blend
Organic Mighty Liquid Blend made with with cucumber, orange, spinach, cayenne, Green plant juice, micro greens, soy protein (balanced liquid nutrition). Large is 16 oz. Reclosable, BPA-free bottles
-$11.95
Spinach Apple Cucumber Fresh Juice
Freshly juiced organic green vegetables (grown on our own farm) and fruit. Sold in 16 oz. bottles
-$8.95
Strawberry Banana Smoothie
Blended organic banana, strawberries, apple juice, and non-GMO tofu. Reclosable, BPA-free bottles 16 oz
-$8.95
Super C Smoothie
Green smoothie made with kiwi, banana, spinach and Greek yogurt.
-$8.95
Turmeric Green Tea Carrot Fresh Juice
Anti-inflammatory ingredients (turmeric, ginger, green tea, lemon, cinnamon) combine with apples and carrots in this delicious, organic, fresh juice.
-$9.95
Wild Berry Smoothie
A smooth blend of blueberries, strawberries, banana, apple juice, and lite tofu.
-$8.95